Fitbook helps you lose weight and keep it off. Track your diet and exercise with our easy to use journals and use our tools to keep track of your progress.
Join our supportive community today! It's free!
Premium Membership gives you access to diet and workout plans that fit your goal along with thousands of recipes.

*Free membership available

Track Your Diet

Keep track of your diet with our easy-to-use diet journal. We show you how much you are allowed to eat every day in order to achieve your goals.
Exercise

It's easy to keep track of your exercises in our workout journal! Premium Membership gives you access to many professionally created workout plans that fit your goals.
Monitor Your Progress

Track your weight, measurements, BMI, and more with our user-friendly system. Compare your measurements over time, or add photos to visually document your journey.
Get Results

Stay accountable to yourself with daily journal entries. You'll be amazed at the results when you see the hard evidence of your progress.

Diet Plans

Choose one of our pre-made diet plans* that are tailored to your goal and created by fitness professionals, or create your own with the help of our new, easy-to-use calorie counter.
*Premium Membership required
Recipes

Browse our database of delicious, healthy recipes with full nutritional information. Have a special recipe or need to make changes to one of ours? Enter your meal's details in our recipe creator to get a detailed nutritional breakdown.
Food and Fitness Database

Our food database has thousands of items with complete nutrition information, and it's growing every day. You can also find over 1000 exercises in our workout database. If you're unable to find what you're looking for, you can easily add it to our database.
Workout Plans

Follow one of our effective workout plans* or create your own. All of our workout plans are created by professional trainers and tailor-made according to fitness level and desired results. You can also use our workout tracker to customize every type of workout for your individual needs.
*Premium Membership required
Measurements

We want you to stay motivated, so we advise you to monitor your progress regularly. With our array of tools, you can record and track your weight, body measurements, and more. You put in the numbers and our system does the rest, giving you easy-to-understand results for your records.
Graphs

Along with our measurement tools, you can also get a visual proof of your fitness progress. Automated graphs track your results over time to help keep you focused. You can even upload photos of yourself to document your weight loss journey, and then compare them side-by-side to see how far you've come.

FREQUENTLY ASKED QUESTIONS

What does the Free Membership include?
- You'll have access to the diet journal to monitor your calories per day and the workout journal to track your exercises, you will be able to upload photos, compare and monitor your progress, thus keeping track of your weight loss.

What does the Premium Membership include?
- It includes all the free user features, but you will have access to multiple diet and workout plans, created by professional trainers and nutritionists, a huge variety of healthy recipes and grocery list to help you grocery shop.

How does the free trial work?
- If you cancel your membership within 7 days of signing up, you will not be charged. The free trial is only available on first signup. It's not available when upgrading from a free account.

Do I have to agree to along term contract?
- No, there are no contracts or exit fees. You only pay your monthly fee, and if you want to cancel your membership, you won't be charged again.

Are there any extra fees?
- No, there are no hidden fees or charges.

What payment methods do you accept?
- We accept all major credit cards through secure Korta Payment Gateway.

Fitbook changed my lifestyle!

I love that the site is so easy to use. I will definitely keep on using Fitbook to maintain my healthy lifestyle.

Hanna R�n
Icelandic Horse Riding Champion

Great diet plans!

Fitbook is an excellent tool to manage your diet. I highly recommend Fitbook!

Gudrun Sigridur
2^nd -Fitbook Transformation Challenge

Sigurdur lost 40 lbs - Transformation Challenge 2012

I would like to begin by thanking Fitbook for this initiative! I had become really heavy and it had become very hard to play with the kids. I could only play for a short while without taking a break and I was constantly sweating. My wife told me about the Fitbook transformation challenge and I signed up right away. Since I signed up, I have been to the gym six times a week on average and changed my diet. We removed all unhealthy foods from the house and bought only healthy alternatives. As a result, the whole family started to eat healthier. During the transformation challenge I dropped down to 94 kg. Later in the challenge, I felt like I was burning muscle so I changed my workout plan and added 5 kgs of muscle during the last four weeks. Now I feel awesome and I look forward to taking the kids swimming, while 12 weeks ago I avoided the pools. Fitbook is a great website for people who want to live a healthier lifestyle. During the transformation challenge, I used many different workout programs; both fat burning plans and muscle building plans.

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Track Your Diet

Exercise

Monitor Your Progress

Get Results

Sigurdur lost 40 lbs - Transformation Challenge 2012